For the Quest 3 Facial Interface accessory, you've got three options: High (H), Medium (M), and Low (L) positions. The High position means your eyes are farthest from the lens. By adjusting this, you can find the best fit for your face shape, giving you the best field of view and comfort. Good news for glasses wearers – no more worries about your glasses touching the lens! Just a heads up, this isn't compatible with the Official Charging Dock unless you remove the nose pads.

The upgraded ventilation structure on the Facial Interface for Meta Quest 3 includes ventilation grills on the top, bottom, and sides. This design not only keeps your face cool and reduces lens fogging during VR games but also fits different face shapes ergonomically.

You'll also get two types of face pads: a PU Leather Pad made with premium quality materials for softness, comfort, and sweat-proofing, and an Silk Cotton Pad for better moisture-wicking and breathability during intense activities. Both pads are 0.63'' thick and reduce pressure on your face for a more comfortable VR experience.

In the package of Quest 3 accessories, you'll find a removable silicone light-blocking nose guard, a breathable facial interface, a silk cotton pad, and a soft PU leather pad.